A new calendar year is underway, and while that can bring a freshness, renewed focus, or resolutions for change, it can also signal a return to stress as we leave the holiday season & winter break behind.
If your student is being challenged with feelings of worry, anxiety, frustration, sadness, or anything in between, please check out our mental health team resource page.
The resource page includes some of our mental health team’s favorite books, activities, websites, and more. It also has a link to the Anxiety Parent Night with Dr. Scott Cypers.
Always reach out if you or your student needs extra support! Our emails are on our Mental Health homepage.